The Breath Is Your Foundation

Embody the Knowing You Are Born Enough.

Offerings

  • With a minimum of 3 - 6 sessions, this customized & integrative program empowers women on their sacred soul journey with somatic exercises, spiritual guidance, and energy work, creating a holistic foundation for navigating life’s challenges and transitions to get clear on what you desire and let go of anything holding you back from your joyful, abundant life.

    Together, we’ll explore diaphragmatic and figure-8 breathing, stretching, voice activation, energetic hygiene tools, pelvic floor/core and glute exercises, dance, and (optional) cannabis ceremony. These practices calm your nervous system, open your heart, and create space to express yourself freely.

  • A mind-body-based 2.5-hour ritual for clearing emotional and energetic blockages ideal for those feeling stuck or seeking to reconnect with your body, spirit, and intuition. Together, we’ll explore diaphragmatic and figure-8 breathing, stretching, voice activation, energetic hygiene tools, pelvic floor and glute exercises, dance, and (optional) cannabis ceremony. These practices calm your nervous system, open your heart, and create space to express yourself freely.

    Reclaim your space, find your center, and deepen your connection to your inner child & Highest Self. Receive specific guidance on what you need most right now.

    Note: (1:1 Sessions Women Only - All sessions, classes, workshops are Mama Ganja Friendly)

  • Gain clarity and guidance through a 60 minute heart-centered intuitive reading. I’ll tune into your energy and provide insights using intuitive tools to help you align with your highest self, navigate challenges, and trust your inner wisdom. Each session is a safe, supportive space to receive actionable messages, reflect, and move forward with confidence. Whether you seek direction, reassurance, or deeper self-awareness, this reading will meet you where you are.

  • Custom designed and uniquely channeled ceremonies for special occasions such as birthdays, bachelorettes, team-bonding, or other meaningful milestones, these intimate sessions blend breathwork, embodiment practices, sound, and dance to create a memorable, transformative experience. Celebrate community, connection, healing, and growth in a sacred and fun container.

    Note: Please fill out the “work with me” form at the bottom of this page. (All sessions, classes, workshops are Mama Ganja Friendly)

  • Experience group classes and workshops designed to teach you Breath techniques (Hā & Harmonizing), Embodiment, and Intuitive Fitness into your daily movement and meditation rituals. Reconnect with your Divine Feminine power and intuitive wisdom, empowering you to take heart-inspired action toward your life goals and purpose.

    Note: (All sessions, classes, workshops are Mama Ganja Friendly)

"Through Keani’s guidance, I’ve learned to reprogram my thoughts, release old patterns, and regulate my nervous system with breath work, leaving every session feeling more at home in my body and free of shame."

Natasha Morando

Software Engineer & Fitness Leader

"Working with Keani has been a journey of deep rest and presence, where she’s guided me through the breath to trust my body’s wisdom, embrace my softness, and feel more comfortable in my body and movement than ever before.”

Tahseen Chowdry

DEI Practitioner & Non-Profit Board Chair

"Coded with ancient wisdom, Keani’s gentle yet powerful guidance of Hā Breathing has helped unlock inner doors within me, reclaiming lasting imprints of balance, peace, and connection with my body and earth."

Baia Vargas

Photographer & Expressive Arts Teacher

Method

Feel the waves.

Observe the waves.

Surf the waves.

You are the Wave.

Six(ish) Elements of Integration

  • Breathwork
    Hā Breathing is a sacred Hawaiian spiritual practice that amplifies mana (life-force energy), clears energetic blockages, and activates the throat chakra. This technique emphasizes clearing the heart chakra through the power of sound and intentional, elongated inhale and exhale durations.

    Breath Blessing
    Harmonizing is a quantum-fusion breath technique utilizing the figure-8 pattern to soothe, realign, and heal deep-seated trauma. It nurtures the inner child while restoring inner balance. Rooted in feminine energy, this method encourages feeling, listening, and surrendering to the natural guidance of the breath.

  • Feminine embodiment incorporates circles, spirals, waves, and figure-8s throughout the entire body to enhance mobility, function, and spinal alignment. These movements, inspired by the natural flow of life, foster fluidity, balance, and receptivity. They also restore harmony between the brain's left hemisphere (logic and language) and right hemisphere (creativity and intuition), supporting optimal health and performance.

  • Intuitive Fitness is a holistic approach that emphasizes listening to your body’s cyclical rhythms and needs. It encourages mindful movement through practices like stretching, yoga, dance, barre, Pilates, or strength exercises, promoting physical and emotional alignment. Beyond just appearance, intuitive fitness focuses on quality—deepening your connection to your body and cultivating a sustainable, joyful relationship with your routine that enhances performance, appearance, and overall well-being.

  • Sound
    Our voices are powerful instruments of transformation. Your body is a channel of self-expression, and your voice brings it to life—but what you don’t use, you lose. The throat chakra, as the center of self-expression, creativity, and truth, connects us to integrity and ancestral wisdom.

    Through Hā Breathing, we’ll embrace intuitive, raw, off-key, loud sound—clearing stagnant energy in the heart. This harmonizes the heart and throat chakras, empowering you to express your truth, ask for what you need, and actively shape how the world looks around you.

    Some sessions will include sound bowls to deepen and enhance the healing process.

  • Dance is our birthright—a natural expression of balance, joy, and connection with our spirit. Yet fear and shame often hold us back from moving freely, especially in public, convincing us that we’re not "good enough" to dance.i=]’But the truth is, everyone is a dancer, and everyone must dance to realign with the rhythms of nature and life.

    This practice is not about perfect steps or how you look. It’s about letting your spirit and breath guide you into movement. Through breathwork and embodiment practices, we’ll create the space within your body to rediscover its innate wisdom—the space where your body begins to dance effortlessly, without judgment or self-doubt.

    Dancing is a practice of surrender, dropping from your mind into your body, and feeling the rhythm move you. It’s a celebration of being alive, free, and in harmony with yourself and the world around you. Let's dance—not for perfection, but for liberation.

  • Item description

Ethos

True freedom begins when we embrace our humanity fully—allowing ourselves to express even the parts we’ve been taught to hide, judge, doubt, and fear. When we welcome all aspects of being human, we discover our true selves and the gifts we are here to offer ourselves, humanity, and the world.

The human experience isn’t a burden to overcome—it’s a gift of infinite opportunities to come H-OM to Unconditional Love and Radical Authenticity.

My integrative, heart-centered approach—grounded in breath, intuitive movement, energy hygiene, and plant medicine—creates a safe space to reconnect with your body, release shame, and reclaim your wholeness.

Welcome friend, I’m Keani.

My name, Keani, means “the wave or the breeze” in Hawaiian—a mirror of my calling to be a breath of fresh air, a wave of calm, a soothing presence, and a clear reflection to reveal the truth that helps you reconnect with your true essence.

Through a journey of loving curiosity and boundless grace for my emotions and body—unihipili (elemental consciousness)—I discovered empowered liberation.

As a Polynesian dancer, collegiate athlete, Kinesiologist, bodyworker turned energy worker, meditative movement guide, intuitive development coach, and self-taught singer, I guide those on the path of spiritual awakening toward the same embodied freedom.

I bring the wisdom of my Filipino-Polynesian ancestral roots, five years of somatic training, and personal experiences to help you remember your innate power and navigate life’s duality.

THE MISSION

To support the healing of humanity, guiding the world toward a new paradigm rooted in love, joy, compassion, forgiveness, peace, and beauty as consciously embodied spiritual beings.

Ready to awaken the dormant cells holding you back?

Schedule your free consultation or session today and discover how to ride life’s waves with grace, ease, gratitude, and joy.

Let’s work together

Interested in collaborating together on something special or have more questions? Fill out some info and I will be in touch shortly. I can't wait to hear from you!